Health and Safety » Brain Health
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MF3624
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Managing the Strain of Stress, Fact Sheet
Everyone experiences stress differently, but you can learn ways to manage stress effectively. This fact sheet includes how stress affects your physical, mental, and emotional well-being and provides suggestions for ways to manage stress. 6 pages, color.
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MF3624S
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Spanish: Managing the Strain of Stress, Fact Sheet
Translated into Spanish. Learn ways to manage stress effectively. This fact sheet includes how stress affects your physical, mental, and emotional well being and provides suggestions for ways to manage stress. 6 pages, color.
$3.15
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MF3625
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Managing the Strain of Stress, Leader's Guide
Everyone experiences stress differently, but you can learn ways to manage stress effectively. This leader's guide includes teaching tips and activities for teaching about ways to manage stress. It also includes an evaluation. 6 pages, b/w.
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MF3625S
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MF3602S
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Spanish: Healthy Body, Healthy Brain, Fact Sheet
Translated into Spanish. A healthy diet affects not only your body, but your brain as well. This fact sheet outlines several ways to protect the health of your body and brain through diet, exercise, and stress management. 8 pages, color.
$4.35
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